Sciatica Treatment in Delhi
Sciatica — the sharp, radiating pain that travels down your leg — is not just back pain. It's a nerve problem that needs specific treatment. At PhysioVity, our physiotherapists use evidence-based techniques like nerve mobilization, targeted strengthening, and manual therapy to relieve the nerve compression causing your pain.
Quick Facts
- Typical Sessions
- 8-12 sessions
- Service Modes
- Home • Clinic • Online
- Available In
- Across Delhi NCR
- First Session
- From ₹500
Common Symptoms
- Sharp, shooting, or burning pain down one leg
- Pain that starts in the lower back or buttock
- Numbness or tingling in the leg or foot
- Weakness in the affected leg
- Pain worsened by sitting, coughing, or sneezing
- Difficulty walking or standing for long periods
- "Pins and needles" sensation in the foot
Common Causes
- Herniated/slipped disc compressing the sciatic nerve
- Spinal stenosis (narrowing of the spinal canal)
- Piriformis syndrome (muscle compressing the nerve)
- Lumbar spondylolisthesis
- Prolonged sitting and poor posture
- Pregnancy (temporary sciatica)
- Trauma or injury to the lower back
How we treat sciatica
A combination of evidence-based techniques tailored to your specific condition, lifestyle, and recovery goals.
Neural Tension Testing
We assess exactly where and how the sciatic nerve is being compressed to plan precise treatment.
Nerve Mobilization
Specific "neural gliding" techniques help restore normal nerve movement and reduce irritation.
Spinal Mobilization
Gentle manual therapy to decompress the affected spinal segments and reduce nerve pressure.
Core Strengthening
Building core and glute strength to support the spine and prevent future sciatica episodes.
McKenzie Method
When appropriate, directional preference exercises that centralize the pain (move it out of the leg back into the back).
Pain-Relief Modalities
TENS, IFT, or traction may be used for acute pain relief while addressing the underlying cause.
Why Sciatica Needs Nerve-Specific Treatment
Generic back pain exercises often fail for sciatica — or worse, aggravate it. That's because sciatica involves nerve irritation, not just muscle or joint dysfunction. Treatment must target the specific cause: whether it's a disc pressing on the nerve, a tight piriformis muscle, or spinal narrowing.
Our physiotherapists use specialized assessment techniques to identify the exact cause, then apply targeted treatments. This precision is why our sciatica patients typically see faster, more lasting results than with general back care.
Red Flags — Seek Immediate Medical Care
- Loss of bladder or bowel control
- Progressive weakness in both legs
- Numbness in the saddle area (inner thighs, genitals)
- Severe pain following major trauma
These symptoms may indicate cauda equina syndrome — a rare but serious condition requiring emergency care.
About sciatica physiotherapy
Is sciatica the same as back pain?
Can sciatica go away on its own?
Should I rest or exercise for sciatica?
How long does sciatica physiotherapy take?
Do I need surgery for sciatica?
Also commonly treated
Ready to treat your sciatica?
Book a consultation with our physiotherapists. Home visits, clinic visits, and online consultations available.